EMDR

Eye Movement Desensitisation and Reprocessing (EMDR) is also recommended by the National Institute for Health and Care Excellence. It can help people who experience current emotional distress as a result of past traumatic life events or experiences. EMDR aims to ‘process’ these experiences or events which can subsequently improve emotional well-being and eliminate distressing symptoms associated with the trauma. We offer EMDR on an individual basis to adults.

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